Adapted is an AI physical therapist for athletes. Tell it your injury history, your sport, and your goals - it builds a personalized program to rehab and prevent injuries, bulletproof your body, and improve mobility and flexibility. No generic exercises. Just training and prehab that actually adapts to you.
Hey PH, I built Adapted because I’ve spent years training seriously and kept running into the same problem: most training programs focus on performance, but very few focus on keeping your body durable enough to train consistently. Mobility, stability, and prehab are usually treated as an afterthought. Adapted takes inspiration from physical therapy and sports rehab principles to generate personalized sessions that strengthen the weak links in your body - helping athletes stay healthy, move bette
This is a really great usecase, I wanna know one thing, which factors are considered while determining the exercise? I mean, age, weight, gender do this make a significant difference?