Support long-term wellbeing by knowing your activity levels
Knowing your activity levels and having them guide your active life lowers the chances of fatigue, burnout, injury. Gentler monitors your fitness progress and nudges you to slow down, step up, or rest. It is personalized, appropriate for all fitness levels.
Hello hello! :) Since I can't paste this link into the submit form, I am sharing our PH offer here --> PROMO CODE: https://tokn.co/c/Bg8Yg5rQ (one-month free trial) I'm Gentlers' co-founder 👋 and here is a bit of a backstory. In 2018 I was unable to exercise for six months due to an unattended injury. With that, my then main coping mechanism was gone, resulting in a psychological burnout diagnosis. Months later, @andrejmihelic , who was preparing for a triathlon on his own, ended up with a simil
What I like about Gentler: 1. It is great to have all activities I track in different apps like Nike Running, Apple Fitness, Strava .... summarised in one place so I have overall picture of my all activities 2. Having one metric that signals me when I am pushing to hard is beneficial to maintain my health and control my ego 3. helps me stay in balance and avoid injuries and overtraining. Very good job!
I really enjoy the personalization features and the inspirative and engaging design of the app!
As I can tell first hand, since being one of the lucky test users of the app, using it has definitely benefited me a lot! I view it as a non-intrusive compass, guiding me through my weekly activities. Less screen time with more useful information. Since using Gentler app my general fitness level has gone up significantly! I truly recommend it to anyone who wants to stay on top of his game.
Wow. This app is really nice! Hardcore triathlete here so I'm usually more into the TrainingPeaks world of FTP, threshold pace, and SWOLF scores. But this is *so* nicely done I can't resist.
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