Monk stops you right before you open distracting apps. Using science-backed methods of craving delay and habit stacking, it turns screen-time urges into mindful actions. Build better habits every time you reach for your phone.
Turn Screen Time into Habit Time
Monk stops you right before you open distracting apps. Using science-backed methods of craving delay and habit stacking, it turns screen-time urges into mindful actions. Build better habits every time you reach for your phone.
Monk was born from my own struggle. A quick glance at my phone would often spiral into hours of scrolling I never planned. It wasn’t about willpower; it was a habit loop I had built. As I looked into it further, I realized I wasn’t alone. Millions of us instinctively reach for our phones the moment boredom hits. That’s when I knew this problem was bigger than me, and it’s what inspired me to build Monk. So I started digging into the science and found two powerful ideas: Craving Delay : pausing r
This is super!! Congratulations @pankajsinghbora @avik_dey2
Congrats on the launch. Love how Monk turns mindless scrolling into intentional action. Such a meaningful product.
The streaks always work for me! Congrats on the launch @pankajsinghbora 🙌
Monk has definitely helped me reduce my social media time - delaying the craving even for a few seconds helps, who knew! Best of luck with the App! @avik_dey2 @pankajsinghbora @Monk
The scores reflect launch-period engagement. Historical data is preserved and doesn't change retroactively. The build date at the bottom shows when the index was last refreshed.
Check the similar products section on this page, or browse the category pages linked in the tags above. Each category page shows all products for a given year, sorted by engagement.
A measure of community engagement at launch. Higher means more people noticed and interacted with the product. It's a traction signal, not a quality rating.
Discussion threads divided by interest score. Above 0.30 is strong. Below 0.15 suggests the product got clicks but not conversation.