FindYourTriggers is a self-awareness enhancer. It guides you to find your triggers and helps you process them, so you can: understand your behaviour at the root, strengthen your mindset through self-awareness and replace bad habits with doing what you want.
Hi self-improvers, My name is Tristan and I'm the solo founder for FindYourTriggers π. I've been struggling for a long time with being productive and saying yes to fun social activities due to easy dopamine hits (tv, gaming, food you name it). I felt like there had to be more behind it than just my reptile brain controlling me. So I build FindYourTriggers, which goes further than just writing and analysing. After you've found your triggers the app will let you process your triggers by helping yo