Lose weight quickly, gain muscle mass or get back in shape
Seven Workout will help you burn fat and build muscles in 7 minutes workout a day, with simple workout, without equipment, at home. Create your own sessions : duration of your choice, specific muscles and your goal: burn fat, build muscle, get back in shape.
This is an amazing idea! I would love to use something like this to get back on track
Seven Workout is my third application, the concept already exists since even science has proven the benefits of HIIT and short intensive workouts in general. I told myself that it could be a great idea to offer an app that is open to all levels, but above all that offers workouts and exercises according to everyone's goal: weight loss, muscle gain or fitness. Beside that, I added the tracking of his weight with more targeted data like BMI and FMI. You can follow your progress, win trophies and m
Great idea! Can't wait to try this!
In my opinion, daily workouts are ineffective because your body cannot recover after each workout, even if you only do it for 7 minutes. Even when I started using steroids , I stopped at five workouts a week because I didn't want to become the most significant and pumped-up person in a week. It was enough for me to look massive and have a body with a low percentage of fat, that's all. And even I wasn't like Rich Piana, and it's a pity that he died in 2017. He was a good motivator, told the whole
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A measure of community engagement at launch. Higher means more people noticed and interacted with the product. It's a traction signal, not a quality rating.
Discussion threads divided by interest score. Above 0.30 is strong. Below 0.15 suggests the product got clicks but not conversation.