Overcome anxiety with CBT journaling
Unstuck is your personal CBT journaling companion. Uncover harmful thought patterns and achieve a more balanced perspective. Tackle challenging experiences with evidence-based prompts and track your mental health progress. Available on both mobile and desktop.
Hi there, Product Hunt 👋✨ I’m Maria, one of the founders of Unstuck. I’m beyond thrilled to introduce you to a project that's close to my heart and designed to help people overcome anxiety. Before we dive into the app's features, let me share the story that inspired this project. ✍️ MY STORY Anxiety used to be a constant presence, blocking me from living my life fully. Then, I discovered Cognitive Behavioral Therapy (CBT) and everything changed. CBT empowered me to take control of my anxiety and
Congrats on the launch! I have been using this app for a while and it has helped me several times with my anxiety struggles. I love the clean, intuitive interface and the thinking traps section. For me, journaling with Unstuck has helped me identify my emotional triggers and make a move away from the spiraling thoughts. Excited to see what the team comes up with next.
The world needs this app!! Congrats on the launch and thanks for giving people another avenue for optimizing their mental health.
Congrats on the launch. The app looks great! Definitely an app that’s needed in the world. Keep up the amazing work 🤙🏼
Love the idea Maria🤩🤩 That will help many people.
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